Have Bad Breath

Please consult your doctor before trying anything below

It is just after lunch and you are in the middle of an important job interview. You are sailing along, doing every thing right. Answers to the interviewer’s questions trip lightly form your tongue.
You laugh together. You smile at each other. Your body language says you are at ease, self assured. You have got the job you think.
So you stand up, shake hands and say. I have enjoyed talking to you and I will look forward to hearing from you.
Uh-Oh
Your interviewer grimaces just a little, His upper lip wrinkles, he smile a tight, little smile. You can see something just went wrong. He has been bushwhacked because of oyu have bad breath.
Not exactly the lasting impression you wanted to leave. Was it your lunch? Could be. But it could also be the lunch you ate yesterday. To find out why and to avoid those potential embarrassing moments, read on

Do not dine with the garlic family.
Highly spiced foods like to linger long after the party’s over. Spices tend to stay and recirculate though essential oils they have in your mouth p to 24 hours, no matte how often you brush your teeth. Some foods to avoid include onions, hot peppers, and garlic.

Meat at the deli later.
Spicy deli meats such as pastrami, salami and pepperoni also leave oils behind long after you have swallowed them. You breathe. They breathe. If an occasion calls for sweet smelling breath, it is the best to avoid these meats for 24 hours beforehand to prevent them for talking for you.

Say please, no cheese.
Camembert, Roquefort and blue cheese toppings are called string for good reson, they get a hold on your breath and do not let go. Other dairy products can have he same effect.

Do not fish for compliments.
Some fish, like the anchovies on your pizza or even the tuna tuck into your brown bag lunch, can leave a lasting impression.

Stick with water
Coffe, beer, wine, and whiskey are at the top of the list of liquid offenders. Each leaves a residue that can attach to the plaque in your mouth and infiltrate your digestive system. Each breath you take spews traces of these back to the air

Carry a toothbrush
Some odors can be eliminated, permanently or temporarily if you brush immediately after a meal. The main culprit in bad breath is a soft sticky film of living and dead bacteria that clings to your teeth and gums. That film is called plaque. At any time, there are 50 trillion of these microscopic organisms loitering in your mouth. They sit in every dark corner, eating each morsel of food that passes your lips, collecting little smells, and producing little odors of their own. As you exhale, the bacteria exhale. So brush away the plaque after each meal and get rid of some o the breath problem